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 Relaxation Classes For Those with Movement Disorders, anxiety, ADHD / Autism and Neurological issues such as Parkinsons Diseaseon Zoom with Dee
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Mindfulness

Relaxation Classes For Those with Movement Disorders, anxiety, ADHD / Autism and Neurological issues such as Parkinsons Diseaseon Zoom with Dee

Weekly online mindfulness and relaxation classes to support individuals with movement disorders, anxiety, stress, ~ADHD, Autism and Neurological related issues

About This Course

Relaxation and mindfulness to support individuals supports the reducion of anxiety, depression, and stress, improving sleep, and potentially easing motor symptoms like freezing by creating space between impulses and actions, helping manage the constant nervous system activation from the disease, prompting calm at a cellular level. Think, act, focus and function more clearly can also help to support impulsive compulsive issues

Cost: 100 Euros for five sessions Pay as you go: €10.00 per class. Book 6 classes for €49.95 and get one class free.

Pay through the PayPal link or contact Deedaly1@gmail.com or 0876219260 to set up a bank transfer.

Duration

1.0 hours

Format

Online

Sessions Available

Session 1

Day 1: Monday 12 October from 19:00 to 20:00

Spots Available

50 remaining

€100
Expert-led instruction
Certificate of completion
Small group setting
Practical tools & resources

Have questions?

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